Listen to what your body asks for. If you seek nighttime calm, Sleep & Relaxation is your path. For mental clarity during the day, Energy & Focus wakes you up. Digestion & Balance works gently after meals.

Sleep & Relaxation works best as one cup at night. Energy & Focus tolerates two cups a day without affecting your sleep. The other collections adapt to your natural rhythm.

Each 50g pack yields between twenty and twenty-five cups. That means three weeks of ritual if you enjoy it once a day. The yield depends on how much tea you use in each preparation.

Each blend is designed to act on its own, with its own intention. If you want to explore several benefits, our complete Ritual offers them all in perfect portions.

Sleep & Relaxation contains valerian, which is not ideal during pregnancy. Energy & Focus contains yerba mate, which requires moderation. Always consult your doctor before changing your habits.

Our ingredients are natural but potent. If you have known allergies, check the full list on the packaging. Some bodies respond differently to specific herbs.

Sleep & Relaxation is formulated specifically for sleep. Chamomile and valerian calm your mind before bed. One cup thirty minutes before sleeping is ideal.

Energy & Focus is designed for moments of focus. Yerba mate and ginseng awaken your clarity without jitters. You can enjoy it in the morning or early afternoon.

Your body will tell you. Need calm? Sleep & Relaxation. Looking for energy? Energy & Focus. Digestive support? Digestion & Balance. Listen to yourself and choose.

It is not necessary. Our complete Ritual lets you explore all the collections in small portions. That way you discover which one resonates most with your rhythm.